7 Things Your Back Pain Is Trying To Tell You

 

KATE ASHFORD

Pain, by definition, is your body’s way of telling you that something is wrong. When it comes to back pain, the root cause might be pretty obvious—maybe you were recently in a car accident or lifted a box that was way too heavy—or it might seem like a total mystery. But if you dig a little you can often sort it out, and doing so could be crucial to getting you on the road to recovery.

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