Tag: anxiety

Just Breathe — How Oxygen Therapy Could Reduce Your Anxiety And Help You Heal

Just Breathe — How Oxygen Therapy Could Reduce Your Anxiety And Help You Heal

by Angela Bacca Climbing into the hyperbaric chamber felt like climbing into a body bag. I was seized with panic immediately as the zipper made its way up from my feet to my face. I could hear the loud hum of the machines through the bag as I became acutely aware I was trapped. As the … Continue reading Just Breathe — How Oxygen Therapy Could Reduce Your Anxiety And Help You Heal

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LSD Can Ease Anxiety for Dying Patients

LSD Can Ease Anxiety for Dying Patients

LSD Can Ease Anxiety for Dying Patients All those flower children who said, “Dropping acid/dancing with Lucy/a dose of this stuff melts your worries away, man” weren’t (just) tripping, after all. The results of the first clinical study of the therapeutic use of LSD (lysergic acid diethylamide) in humans in more than 40 years were  published in … Continue reading LSD Can Ease Anxiety for Dying Patients

Negative Thinking: The Number One Cause Of Chronic Depression And How To Overcome It

Negative Thinking: The Number One Cause Of Chronic Depression And How To Overcome It

by Nanice Ellis It is not a surprise that all negative thinking is fear-based, but did you know that chronic negative thinking that goes on day-after-day creates stress that can damage the body and mind, resulting in disease or worse? Fortunately, or unfortunately, depending on how you look at it, the mind/body has a hidden … Continue reading Negative Thinking: The Number One Cause Of Chronic Depression And How To Overcome It

7 Proven Ways To Overcome Depression Naturally

7 Proven Ways To Overcome Depression Naturally

by Deane Alban The usual treatments for depression are prescription antidepressant medications which, in theory, work by increasing levels of “feel good” brain chemicals. But prescription antidepressants work for less than half of those who try them and have a high relapse rate. There’s evidence they are no more effective than a placebo, but have a lot … Continue reading 7 Proven Ways To Overcome Depression Naturally

9 Surprising Depression Symptoms

9 Surprising Depression Symptoms

Watch out for these sneaky signs of depression By Aviva Patz Most of us would recognize classic signs of depression, with its heavy veil of sadness and hopelessness. But what if you just started getting stomachaches or were suddenly very snappy? Could you be depressed without knowing it? "Depression doesn’t always look like debilitating sadness," … Continue reading 9 Surprising Depression Symptoms